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MOVE KĀPITI™ | Ages 13-18

$200.00

Smart Decisions. Advanced Skills. Game Leadership.

5-week program combining EXPLORE and LEAD training at Kāpiti College. 60-minute sessions focused on decision-making, advanced skills, and leadership. Players split by age and skill level. For teens who want to improve their game.

Terms & Conditions
Schedule

Smart Decisions. Advanced Skills. Game Leadership.

5-week program combining EXPLORE and LEAD training at Kāpiti College. 60-minute sessions focused on decision-making, advanced skills, and leadership. Players split by age and skill level. For teens who want to improve their game.

Terms & Conditions
Schedule

Session Details

Weekend Sessions: Saturday
Time: 4.00pm - 5.00pm
Location: Kāpiti College Sports & Centre

Frequency: 1 sessions per week
Term Length: 5 weeks (21 Feb - 21 Mar)

  • Ages 13-14 should be comfortable with:

    • Basic dribbling with both hands

    • Chest and bounce passes

    • Shooting form

    • Playing in 5-on-5 games

    Ages 15-18 should have:

    • Strong fundamental skills

    • Game experience (school/club team)

    • Ability to train at high intensity

    • Interest in leadership

    • 1 Session Per Week
      $200 for 5 weeks ($40 per session)

    What's included:

    All equipment, coaching, and venue access.

  • Week 1 - Foundation & Assessment

    • Ages 13-14: Skills in Action
      Practice dribbling under defensive pressure, shooting off the catch and dribble, and recognizing when to pass vs shoot. Build comfort with game-speed scenarios.

    • Ages 15-18: Advanced Skills
      Develop advanced moves (step-backs, counters, advanced finishes), defensive techniques, and begin taking leadership roles in drills.

    Week 2 - Reading the Game

    • Ages 13-14: Court Awareness
      Recognise defensive positioning, anticipate passes and cuts, and react to changing game situations. Improve vision and awareness.

    • Ages 15-18: Smart Strateg
      Build basketball IQ defensive schemes, offensive spacing, and making reads under pressure.

    Week 3 - Team Connection

    • Ages 13-14: Playing Together
      Build chemistry through pick-and-roll situations, help defense concepts, and spacing awareness. Develop team communication skills.

    • Ages 15-18: Leading on Court
      Call plays, communicate defensively, direct teammates in live situations, and handle high-pressure moments with composure.

    Week 4 - Competitive Edge

    • Ages 13-14: Building Stamina
      Work on stamina, maintaining composure under pressure, and executing skills when tired. Introduction to competitive intensity.

    • Ages 15-18: Competition Prep
      Apply all skills in competitive scrimmages, prepare for tryouts or big games, and get feedback on areas for next-level play.

    Week 5 - Game Ready

    • All Ages: Put It All Together
      Execute everything learned in competitive scrimmages. Apply skills, strategy, and mental toughness in game situations. See how much you've improved.

    • Better court awareness and basketball IQ

    • Quicker decision-making under pressure

    • Improved skills in game situations

    • More confidence on court

    • Stronger communication and leadership

    • Ready for school or club team basketball

  • Perfect if your child:

    • Is 13-18 years old

    • Knows basic basketball skills

    • Wants to improve their game

    • Can commit to 5 weeks

    • Plays or wants to play for a team

    • Sneakers (indoor court shoes preferred)

    • Water bottle

    • Comfortable athletic clothes

    We provide all basketballs and training equipment.