Training Venues & Session Times
Ākau Tangi Sports Centre
72 Kemp Street
Kilbirnie
Wellington 6022
Days: Mon, Wed, Fri
Time: 6.30am-7.30am
Kāpiti College Sports & Rec Centre
Margaret Road
Raumati Beach
Paraparaumu 5032
Day: Sat
Time: 4pm-5pm
St Patrick's College Wellington
581 Evans Bay Parade
Kilbirnie
Wellington 6022
Day: Sun
Time: 11am-12pm
What happens during the year
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Step-backs and counters that work against stronger opposition.
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How to use space and understand what a defence is giving you before you catch the ball.
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Calling plays and communicating under pressure.
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High-intensity scrimmages against real pressure, with honest feedback on what to work on next.